Therapy, as it should be.

The most important thing is that you feel safe and comfortable in each session to be able to work on the things that YOU want to work on at a pace that YOU feel comfortable with, and here at CNY Serenity Center, that is our misison.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

Hey there! I'm Rebecca and I have been practicing in the field since 2015. I have worked at every level of care from inpatient mental health units, to partial and intensive outpatient programs, individual community mental health therapy, and most recently private practice. I currently have a few openings for individuals, couples, and teens in my schedule. I currently and serving all of NYS virtually through telehealth sessions. I offer a range of services from once weekly therapy to intensive workshops and therapy schedules that best fit your needs and timelines for healing. I operate from a client centered approach where you do not need to rehash your traumas in order to heal (and most importantly) at your pace. I have seen such significant improvement in my clients, and it is heartwarming to be able to keep my promise that I am always trying to work myself out of a job!
Rebecca O'Hara
Mental Health Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Communication Issues
  • Compulsive Behavior
  • Compassion Fatigue
  • Abuse Survivors
  • Adjustment Disorder
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Codependency

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Coaching
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Person-Centered
  • Strength-Based

Fees

  • Psychotherapy, 60 min: $175 - $250
  • Intensive Therapy, 90 min: $265 - $300
  • Intensive Therapy, 120 min: $380 - $450
  • Couples, 90 Min: $275 - $300
Client Portal